When times are difficult, it is often hard to model gratitude for the things we have. However, no matter how difficult the times are, families can find small things to be grateful for by modeling small gestures and creating new family traditions that focus on the values of thankfulness and generosity.

Show appreciation to your children. Slow down and observe them more closely. You will see things you appreciate about your kids—then tell them! Appreciation can be an even more powerful motivator than praise. Sharing appreciation is a strong way to feel connected to one another. Show appreciation for others. Never underestimate the power of your words and actions. Your children are paying close attention to the way you treat others, whether it’s friends, neighbors, a teacher, or the cashier at the market. They hear your tone with the salesperson on the phone. You set a great example when you model kindness, generosity, and gratefulness in your own everyday interactions.

Use the word “grateful.” Children need to learn what this word means. Explain that being grateful is noticing something in your life that makes you happy. “I’m grateful that it’s sunny today because it was raining yesterday.” Mention gratitude when you’re doing an everyday pleasant activity, like hanging out at the playground or eating watermelon on a hot day. Pause and say, “I’m so grateful for this day!” or “Wow, this is fun!” Your enthusiasm will be contagious.

The Danbury Public Schools Office of Family, School & Community Partnerships knows that times are challenging for many families, and you don’t have to face it alone. We are ready to help connect you with food resources and support. If your family could use assistance with meals or groceries, please reach out to your child’s school main office, family liaison, or the Office at 203-797-4735.

We are here for you, and together we’ll make sure that every student is nourished and ready to learn. Other community resources for free food include the Connecticut Foodshare’s Mobile Pantry, at more than 100 locations. It is a no-questions-asked, outdoor “farmers market” setting. Items offered typically include fresh produce and other perishable foods. The program is available twice a month at Ellsworth Ave school; text Foodshare at 85511 for the dates. Many community agencies have food sources as well. The United Way of Western and Coastal CT has a comprehensive list of food resources in the greater Danbury Area at https://www.unitedwaycwc.org/blog/guide-accessing-food-danbury.

Remember; as a community, we are grateful for what we have, and the community is ready to help families.

Anne E. Mead, Ed. D. is the director of Family, School, and Community Partnerships for Danbury Public Schools. She can be reached at 203-830-6508 or by email at meadan@danburyu.k12.ct.us.