Izabela Bonzanini

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Roasted Spaghetti Squash

Izabela Bonzanini Kids & Family 28 Jan, 2022

Spaghetti squash is delicious and serves as an ideal carb swap. It is nutrient dense and low calorie. This versatile squash provides fiber, vitamins C and B6, and manganese.

Five New-Year, New-You Resolutions to Boost Your Wellbeing

Izabela Bonzanini Well-being - News 27 Jan, 2022

It’s already the time of year to reassess where the past 12 months have taken you and to decide what you want to improve, change, or start doing in 2022. Coming up with meaningful resolutions can be hard. To help simplify this process, and move toward becoming a better you, here are five things to consider working into your daily schedule in the new year

Relax, Reflect, Breathe and Make Resolutions for 2022

Izabela Bonzanini Kids & Family - News 24 Jan, 2022

The year 2021 has been an outrageous time for all of us. Families with young children have learned about distance learning and daily screenings for COVID symptoms, and employers seek out candidates to work, all while living through a pandemic.

The Phone Rings…

Izabela Bonzanini Get Smart - News 21 Jan, 2022

In the past, you would just answer the phone, believing it was likely someone you knew. In 2022, it is much more likely that the caller is a pre-recorded message trying to sell you something, or worse yet, trying to steal your personal information.

Connecticut Association of Schools Names Rogers Park Middle School Assistant Principal as One of the 2022 Assistant Principals of the Year

Izabela Bonzanini Education - News 13 Jan, 2022

The Connecticut Association of Schools (CAS) has announced the selection of the 2022 Assistant Principals of the Year. Each year, applications are accepted for the Elementary, Middle, and High School Assistant Principal of the Year Awards.

Stop the Insanity – Wear a Mask!

Izabela Bonzanini News - Health 13 Jan, 2022

"Einstein insanity" is defined as doing the same thing over and over again and expecting different results. With the rate of COVID-19 infections in the state rising to its highest levels since the start of the pandemic, insanity is the only word I can come up with to describe the inability of a segment of our population who steadfastly refuse to take this dire situation seriously.