Izabela Bonzanini

The Secret of Life

Izabela Bonzanini What Is The Next Step In Your Life? - News 31 Jan, 2022

For many years, it was my challenge to keep children’s attention as I spoke to them during adolescent well visits. In particular, I thought it was worth discussing aspects of personal responsibility as children reached the age of 11 or 12.

Roasted Spaghetti Squash

Izabela Bonzanini Kids & Family 28 Jan, 2022

Spaghetti squash is delicious and serves as an ideal carb swap. It is nutrient dense and low calorie. This versatile squash provides fiber, vitamins C and B6, and manganese.

Five New-Year, New-You Resolutions to Boost Your Wellbeing

Izabela Bonzanini Well-being - News 27 Jan, 2022

It’s already the time of year to reassess where the past 12 months have taken you and to decide what you want to improve, change, or start doing in 2022. Coming up with meaningful resolutions can be hard. To help simplify this process, and move toward becoming a better you, here are five things to consider working into your daily schedule in the new year

Relax, Reflect, Breathe and Make Resolutions for 2022

Izabela Bonzanini Kids & Family - News 24 Jan, 2022

The year 2021 has been an outrageous time for all of us. Families with young children have learned about distance learning and daily screenings for COVID symptoms, and employers seek out candidates to work, all while living through a pandemic.

The Phone Rings…

Izabela Bonzanini Get Smart - News 21 Jan, 2022

In the past, you would just answer the phone, believing it was likely someone you knew. In 2022, it is much more likely that the caller is a pre-recorded message trying to sell you something, or worse yet, trying to steal your personal information.

Covered Connecticut Program Provides Financial Assistance for Eligible Parents and Caretakers to Pay for Health Insurance

Izabela Bonzanini News - Health 13 Jan, 2022

Open enrollment is a time each year when Connecticut residents can shop for, compare, and enroll in health insurance coverage through Access Health CT – the only place you can get financial help to lower your costs or be eligible for low or no-cost insurance, thanks to the State of Connecticut’s HUSKY Health and the new Covered Connecticut Program.