Is My Relationship Unhealthy or Abusive?

Emanuela Palmares Kids & Family - News - Health 26 Sep, 2020

WHAT IS THE NEXT STEP IN YOUR LIFE?

Izabela Bonzanini Get Smart - News - Health 22 Oct, 2020

Every vote counts and so should every voter’s safety. People shouldn’t have to choose between their health and safety and their constitutional right to cast their ballot. And thanks to new legislation, Connecticut voters concerned about COVID-19 can safely and securely cast a mail-in or drop-off absentee ballot for the November 3 General Election.

What Parents Can Do About Cyberbullying Amid the Current Crisis

Izabela Bonzanini News - Health 09 Nov, 2020

Screen time is on the rise for kids and teens as a result of remote learning and social distancing measures. At the same time, cyberbullying and hate speech are reaching new heights amid the current crisis, according to analysts.

Delicata Squash Rings with Yogurt Dip

Izabela Bonzanini News - Health 23 Nov, 2020

If you’re in need of a healthy snack idea, look no further than the humble delicata squash. Roasted delicata squash rings dipped into a tangy, herby yogurt dipping sauce are perfect for movie night or game day.

The Courage to Accept Our Imperfections

Izabela Bonzanini Well-being - News - Health 26 Nov, 2020

“I still have time” “I’ll do it later” Those are two sentences that should be familiar to anyone hiding behind perfectionism. Let’s decipher them. They actually mean: “I don’t feel I’m capable of doing it masterfully, so I’ll just postpone it until the very last minute” and “I don’t want to do it at all. Is ‘never’ a possibility?” Procrastination leads to a sense of panic and paralysis. It is a cycle all too familiar for perfectionists. During quarantine, we might feel a sense of trying to have everything in order - or as much as we can inside our homes - to regain a sense of control that has been lost due to unforeseen circumstances. It is an understandable reaction.

Danbury COVID-19 Announcements, Updates and Resources

Izabela Bonzanini News - Health 04 Dec, 2020

As of December 03, the City of Danbury reported 103 new cases of COVID-19 and is currently deemed to be in the RED zone by the State of Connecticut. City officials continue to urge the public to take preventative measures. Wear a mask. Practice social distancing. Wash your hands frequently. Here are some COVID-19 related announcements, updates and resources available in the city of Danbury.